50 minutes
Welcome! This a FREE, one-time, 50 minute session where we can focus on any topic you'd like: Diabetes management, weight management, and mindset / motivation are a few suggestions. This is an excellent way to meet me and give coaching a try! Bring whatever is on your mind and you'll leave with more clarity and a customized plan for your next steps that feels good to you.
Simply choose a time below and I'll be in touch with more details.